The ULTIMATE Core FIT-Pilates Workout
*NEW* Session for January 2011
Starts Thursday 6th January 2011, 6.30 to 7.15pm, Buckden Millennium Centre.
A fabulous NEW fitness class fusion that brings Fitness-Pilates and fat burning conditioning moves together to give you one ULTIMATE Core Workout that will change your body for good!
Experience the amazing toning, strengthening and sculpting power of FIT-Pilates and dramatically reshape your body with specialized Pilates techniques to cinch your waist, flatten your tummy and strengthen and support the back with moves that chisel the core from every angle possible.
Using BIG and small fitness balls, hand weights, body-bars, bands and so much more… For ALL Ages, levels and abilities… No experience necessary…