I was born in 1971 am originally from
Ruislip, Middlesex & have lived in Southoe, St Neots,
Cambridgeshire with my husband
and
2 beautiful cats (Meka & Daisy) since 2000. I started dancing
when I was 3
years old & although I have had a varied career, my love of dancing
& passion for working out in the studio
have remained strong and only
partially satisfied by teaching in my spare time; so strong, in
fact,
that having gained YMCA ETM Qualification and further fitness education I decided to
dedicate myself to these
passions full-time.
FitHaven is the
result of this decision.
Through FitHaven,
my aim is to bring motivational, danced based movement classes & personal
training to my clients and my local community that are above all effective,
affordable & fun. I am now a
dedicated & determined Studio
& Personal Fitness Instructor & I firmly believe that my expertise,
motivation & inspiration can be harnessed for the benefit of anyone with a
genuine desire to
improve their quality of life using safe but effective
methods of exercise & nutritional guidance.
To continue with my on-going
education and training I am a member of YMCAFit, Choreography
To Go, Multitrax and on
the Register of Exercise Professionals, plus I continually attend
masterclasses,
workshops and fitness events throughout the year.
My Mission...
"Exercise
should be fun, beneficial, safe, effective and part of your every day life
and I put 100% of my energy and passion into delivering you this experience. I
promise to provide you with the highest level of inspirational exercise and
to motivate and challenge you to achieving your
goals in a more fun and active lifestyle.
In fact, I guarantee it!"
I am full a member of the
following organisations:
MULTITRAX
My
qualifications, insurances and on going training & education are as follows:
Ongoing &
Updated Every Year
FitPro Public Liability Insurance
M2P Telstar PPL Music Provider
Multitrax PPL Music Provider
Active8 PPL Free Music Provider
Choreography To Go Advanced Member
Action UK Member
1999
YMCA Exercise
to Music - Level 2 1999
FitCamp AquaMotion Training Module 1999
2003
Jayne Nicholls Multiple Masterclass Tour 2003
Rachel Holmes Essential Selection Workshop 2003
Jayne Nicholls Freestyle Fitness Yoga Certification 2003
St John's Ambulance First Aid Certificate 2003
2004
CTG Fitness-Pilates Certification 2004
Choreography To Go Masterclass 2004
Freestyle Fitness Yoga 2004
2005
CTG Fitness-Pilates Ideas Workshop 2005
Choreography To Go Autumn Tour 2005
Kathryn Cullen Cardio Sculpt on the Stability Ball 2005
CTG
Advanced Fitness-Pilates Workshop 2005
2006
CTG
Fitness-Pilates Progress Workshop, February 2006
FitPro Fitness Convention, April 2006
Leisure Industry Week, September 2006
Multitrax Unplugged Fitness Convention, September 2006
Fit Fantastic Weekender, November 2006
St Johns Ambulance First Aid Certificate, November 2006
2007
Multitrax Fitness Forum 3 Day Event, February 2007
CTG Fitness Pilates Updates Workshop, March 2007
FitPro 3 Day Fitness Convention, April 2007
Training in Different Environments & Leki Nordic Walking Level 3 -
Drummond Education, July 2007
Leisure Industry Week, September 2007
Dance Fit Workshop - Drummond Education, November 2007
2008
CTG Fitness-Pilates Updates Workshop, February 2008
Multitrax Fitness Forum 2 Day Event, March 2008
CTG Teaching Teens Certification, April 2008
FitPro Fitness Convention - 3 Day Event, April 2008
Leisure Industry Week, September 2008
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