Thursday 11th December  - 6.45pm - Buckden Millennium Centre
Email Mel to Book your place - limited spaces!

Enter a room full of soft, twinkling candles, mystical music and a calming energy to help release you from the stresses of your day and move you into your own piece of space, time and relaxation!  This is an entirely special class experience like no other!

Move body, mind and muscles to gentle recharging Fitness-Pilates...
Take the time to breath as you stretch, flex and tone away tensions...
Feel your body take on better shape and posture as you strengthen your back, abs & core...
Then, drift off to tranquillity and leave feeling revived, rejuvenated, & relaxed from head to toe...


Fitness Tai Chi & Pilates Warm Up