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Week Four
- Wednesday 12th August
Fun
Fitness
Party
Games
Galore
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Hokey
Cokey Warm Up |
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Knees Bend... |
Arm Stretch... |
......Ra Ra Ra! |
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Mini
Ball Dribbling and Nordic Gliding - GREAT FUN!!! |
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The Race is On... More Nordic Gliding |
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20
Press-Ups and Fitness Balloons Finale |
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Saying Goodbye - See you next year... |
Week Three
- Wednesday 5th August
Family Nordic Walking
&
Nordic Games
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The
Nordic Warm Up |
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Getting Ready with the Poles |
Frances & Sally |
Luke
Ladders |
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Catch A Pole |
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Fab Smiles All Round |
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Hop
Scotch Ladders |
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Nordic Running |
Horse & Cart |
The Winners! (Happy 8th
Birthday James) |
Week Two
- Wednesday 29th July
PowerWalking,
Pilates/Cardio Circuit
&
Stretch
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Hula
Practice |
Mini
Ball Pilates |
Skipping Games |
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Sky Divers |
Mini Ball Space Hoppers |
Sky Divers |
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Swan Dives for strong
backs |
Lovely Smile! |
Go Karen! |
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Super
Pilates Stretch |
Week One - Wednesday
22nd July
Fun Family
Circuits, PowerWalking
& Pilates Stretch
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Group
Resistance Bands |
Can
Can Girls |
Band Tug of War |
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Jog, Weave & Hop |
Parachute Girl |
Body Jumping |
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PowerWalking in the Park - This is the way to Amarillo... |
Wed 22nd July to Wed 12th
August 2009
9.45 to 10.45am, Buckden
Millennium Centre
Are you looking for something exciting, fun and different to
do with your kids during the Summer Holidays?
Summer is here so come and get active,
healthy and entertained with the brand
NEW
sizzling hot
Summer
FIT’n’FUN
sessions for the whole family.
These FUN Summer
Camp-style
sessions will be an indoor and outdoor exercise extravaganza that both
adults and children can do together and enjoy!
Outdoor
& Indoor Fun Family Circuits...
Family Nordic Walking,
Nordic-BootCamp & Nordic-Games...
Yoga-lates...
Mini-balls & Bands...Chill-out
TaiChi...
Pilates Party Games…And
so much more...
Suitable for ALL Ages. No need to book. Just
turn up! Any Questions—Contact Mel:
T: 01480 404670
M: 07900 823553
E:
mel@fithaven.co.uk /
W:
www.fithaven.co.uk
Click the links
below to to view fabulous photos from 2008 & 2007 Summer Fit 'n'
Fun Sessions:
Summer Fit 'n' Fun 2008
- Click
HERE to view photos
Summer Fit 'n' Fun 2007 - Click
HERE
to view photos |