York Fitness Masterclass - 10th January 2009
I 'presented' 3 fitness sessions at my very first Fitness Masterclass organised by York City Council at Oaklands Sports Centre to over 80 instructors, personal trainers, teachers and fitness enthusiasts on Saturday 10th January 2009!  Scared, nervous and feeling quite sick, I took to the podium and delivered Aerobics, Fitness-PUMP and Modern Dancercise and absolutely LOVED every minute and was so glad I did it!  There were other sessions also going on throughout the day by Jo Parry and Cherry Baker who are fantastic and very experience presenters in the industry, so I was honoured to be working alongside them.  Lorraine Harte (in the first photo below) also travelled all the way up from Hamerton to support me, FitHaven and attend the event herself plus she helped out so much with my nerves, providing me with food and taking all of these great photos too - Thanks Lorraine!  Also thanks to Ellie, who organised the event, and for making me feel so welcome and at ease with the whole experience and I am hoping that this will be one of many 'presenter events' I will be a part of in the future to come.
Mel Thomas Aerobics Choreography Notes - Click PDF icon to download
Mel Thomas Fitness-PUMP Choreography Notes - to follow...
Mel Thomas Modern Dancercise Notes - to follow...