Zumba

ZUMBA… MOVING THE WORLD TO A NEW BEAT… Are you ready to party yourself into your best shape ever? That is exactly what a Zumba Fitness session is all about. It is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that is moving million of people towards health, fitness and happiness.

ZUMBA… is a Latin-inspired dance fitness fusion with easy-to-follow moves and fantastic music to create a one-of-a-kind session that will really blow you and your body away. ZUMBA Fitness is the class that is taking the world by storm and NOW you can DO IT!!! It truly is EXERCISE in DISGUISE… you will move, tone, shape up, get fit, learn some moves and have FUN – PERFECT!!! Join my FaceBook ZUMBA Group HERE and get more Zumba LOVE!

ZUMBA with Mel classes run on the following mornings/evenings/afternoons all from the Buckden Millennium Centre – Click HERE for MAP:

ALL CLASSES ARE PAY AS YOU GO and NO NEED TO BOOK: £6 per session or £5 concessions. SAVE MONEY with a FitHaven/Zumba Card – Click HERE for more information…

ZUMBA FITNESS

Thursday Nights, 7.25pm Buckden Millennium Centre. These sessions are for ABSOLUTELY EVERYONE! No dance or fitness experience necessary - Just come along with or without your friends and enjoy fantastic music, a fun atmosphere and fabulous movements to really get your body moving and toned. There really is no other session like it and you will be utterly amazed at how easy it is, how much fun it is, how unlike exercise it feels, how many calories you will burn, how much better you will look and feel and how it will keep you coming back for more and more…

ZUMBA TONING

Wednesday Mornings 9.45am and Wednesday Nights 6.20pm, Buckden Millennium Centre. Zumba Toning incorporates Zumba Fitness, targeted body-sculpting exercises and Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. We will either use the Zumba Toning Sticks or light hand weights to enhance rhythm and tone up the entire body – arms, abs, bum, thighs, back, shoulders - while having a total ZUMBA-BODY blast.

ZUMBA GOLD

Tuesday and Thursday afternoons, 4.30 to 5.30pm, Buckden Millennium Centre. Mel is excited to bring you even more Zumba fun and fabulous fitness for the active older, those who are Beginners to Zumba Fitness as well as those starting on their journey to a fit and healthy lifestyle. It has the same Zumba-Party elements including the zesty Latin music, the salsa, merengue, cumbia and reggaeton as well as the exhilarating, easy-to-follow Zumba moves and the invigoration party-like atmosphere and it will be a friendly, fun and new edition to the timetable that you will really enjoy.

ZUMBA TESTIMONIALS

Check out the feedback from those who are coming to my ZUMBA Fitness® classes so far:

MEL… You were so born to Zumba!!! Not sure I am but it is Great Fun, Great class, Thank you! Jilly B x

Zumba Zumba Zumbaation, FitHaven is a fitness sensation, As Mel works with determination, We all filled with MOTIVATON… Anna x

Thanks for a brilliant Zumba class last Thursday, I went home full of energy and on a really good high…

It was my first Zumba experience on Friday – GREAT class and fun way to exercise – will certainly be back for more…

Great class, very energising, loved the bit at the end…! Thanks for all the effort you must’ve put into working out the sessions, look forward to next weeks…

I loved Zumba last Thurs!!! I went onto my book club (mmm bit sweaty!) and was buzzing . The hour went SO quick! I love the moves, the dancing, the music and the relaxed atmosphere… BRILLIANT forgot exercise could be such fun!!!!

Just wanted to say how much I enjoyed Zumba last night. The music was fantastic, the moves fun to learn, and the atmosphere electric! So great to dance around like a mad woman and work out at the same time… See you in January for more shimmy-ing, shaking and stomping!! Rachel

I had an absolute blast last night...I am a complete Zumba convert! It's hard to remember that you are doing it for fitness, when you make it such an enormous amount of fun. I didn't even mind getting so sweaty! It's really inspiring when your teacher is having such a great time as well. Thank you so much for bringing Zumba to Buckden....roll on January!! Kelly

Just to say thanks for a very entertaining & fun-filled fitness session last night. It was my first ever experience of ZUMBA and what a laugh!!!!!!! A definite "feel good factor" workout. It was great to see so much support after all the effort you have put in in bringing ZUMBA to Buckden. Life's never going to be the same!!!!!!!!!!! Jane

What a fantastic night of ZUMBA! Thank you. Have been trying to do a class for months at the local leisure centres but they are always booked so when you said that you would be running a Zumba class I was so excited! It was great to see so many different people there to shake away! Will definitely be joining you for ZUMBA in the New Year. Thanks for getting me excited about exercise! Jane x