Buckden Millennium Community Centre - Burberry Road, Buckden, PE19 5UY. .  This is where I run the majority of my classes from now and has a nice large hall with a stage, plenty of free off street parking, and toilet and changing facilities.  You can hire the main hall, as well as 3 other rooms for smaller groups or meetings, catering facilities, by phoning Julie White: 01480 811101

Buckden Pre-School Playgroup - are a Playgroup for 2-4 year olds based at the Buckden Millennium Community Centre. The Pre-school was founded in 1969 and they are a member of the Pre-school Learning Alliance. They are a registered charity and inspected by Ofsted and are fortunate to have a purpose built unit and the use of a large hall together with a fenced outdoor play area too.  Contact Supervisor: Tracey Leheup, Buckden Millennium Hall, Burberry Road, Buckden, PE19 5UY.  Phone: 07941 671999 or Email: buckdenpreschool@yahoo.co.uk 

Natures Assistance - Sarah Symonds specialises in Holistic and Aromatherapy Therapies and Remedial Massage from her practice in Little Paxton.  She also specialises in No Hands Massage, Trigger Point and Myofascial Therapy and Baby/Infant Massage.  Phone Sarah on : 01480 374 670

Soul Haven - is Louise Walsh working with Yoga, Crystal Therapy, Meditation, Self Healing, Past Life Regression, Energy healing & Crystal Meditation.  Call Louise for more information or to book a session on 01480 475811 or 07779 722293 or email her on louise.soulhaven@yahoo.co.uk

Stageworks - is a Performing Arts studio offering Theatre school, Ballet School, Full-time courses, courses and workshops, Toddler and Adult classes in Buckden.  I run my Fitness-Pilates and Dance Fitness classes on a Wednesday night from here.  Tel: 01480 812626

Village Bistro - This amazing place is tucked away inside the Conservatory Village in Little Paxton - you may have passed it hundreds of times and never known, but it is well worth a visit for wonderful, home cooked and mainly organic food.  Tel: 01480 473322

The Beauty Clinic - Situated at Harpers Health & Fitness, Wyboston Lakes.  Contact Julie Needs for all your beauty treatments from manicures to massages and the amazing Stone Therapy!  Call Jules on: 01480 403233

Salon 42 - A NEW hair salon in Sawtry.  Debbi Brown has many years of hair design experience, with  TiGi and at Molby's and offers a full range of for women, men, children, technical work, occasion hair, hair wefts, curls & TiGi products. Make appointment with Debbi on 01487 833006.

KEN CHURCHILL PHYSIOTHERAPY

Ken Churchill Physiotherapy - 51, Gordon Rd, Little Paxton, St. Neots, Cambridgeshire PE19 6NJ • Visiting service available • Sports injury specialists • Remedial massage therapy • Electrotherapy • Muscular pain relief • Appointment by arrangement Tel: 01480 395535

Signwork & Expertees -  A local family run company who print my T-shirts, did the sign on my car, and my swing sign.  They are based in Hardwick, Cambridge and provide a friendly, professional and helpful service for all your signwork or printed and embroidered garments.

About My Area PE19 - Your local PE19 community website which has everything you'll need to really find out about what's going on in the area.  Log on NOW and you'll soon be hooked!    Local Community News Notices and free classified section  • An extensive business directory  • A great employment section   • Plus much more...

PigStyle - Catherine Emery's brand new website and brand.  She is a locally based company providing a unique and stylish way to dress your windows with "designer shutters" together with interior design and soft furnishings too.  Check out her fabulous new website!

Angel Malik -  A unique cookery experience in a truly amazing setting.  Gaynes Hall in Perry is the home to Angela's School of Food and Wine. She prides herself with offering you a vast range of courses in traditional Indian and Thai styles. Visit her website for more details...

Dance Direct - The discount dance website.   All you need for your dance workout gear, dance sneakers, ballet shoes and much more...  Up to 30% less than retail prices.

Sportshoes Unlimited - this is fantastic website for everyone and anyone who want to get the best deal from some of the best sport shoes out there.  I tend to buy most of my trainers from this website based around my exercise activity and level. 

JJB Sports - I buy a lot of fitness gear and trainers from this very reasonably prices website.  They run plenty of special offers on trainers and fitness gear too!

SweatyBetty - Ultra cool class and workout gear. There products look gorgeous and perform well, are comfortable, great value and have the WOW factor!

Sunglasses Shop - is one of the largest online retailers for designer & specialised sunglasses.  All of the sunglasses featured on Sunglasses Shop UK are in stock and in store. If you know the sunglasses you want then buying them online will give you the very best price for sunglasses.

Choreography to Go is a site for fitness professionals & provides inspirational advice & information.

YMCAFit are the Exercise and Fitness Instructor Training Specialists.  I am qualified with the Exercise to Music Level 2 and a range of class add-ons.

Active 8 Music - Original music for the fitness professional.  Fabulous PPL free music to download and use in your classes today.  Click on the link or call on 01932 230367.

BBC.CO.UK/Health is a directory of general health & wellbeing relates issues.

Less Bounce is a fantastic website for ordering all makes of ladies sports bra's, for every size and any class type.  I use this a lot to purchase my class undies!

The Outdoor Warehouse - We visited this very extensive outdoor clothing shop on our visit to the Lake Windermere this year.  David and Charlie are definitely outdoor clothing specialists and offered a great knowledgeable service of quality clothes, boots, shoes, walking and ski equipment.  If you are going to the Lakes, pay them a visit!  Nordic Walking is also one of their big passions and they offer trial Nordic walks & advice on all the correct equipment to go with this biggest new fitness trend for 2006.  For more information on Nordic Walking go to http://www.leki.com/html/nw_main.asp

Symonds Yat Rock Lodge - I highly recommend  a stay at this fabulous place to get away from it all and enjoy some breath taking English countryside and food.  Symonds Yat Rock Lodge is in a rural location opposite the Forest of Dean with countless footpaths, cycle paths and abundant wildlife.  Just a few minutes stroll will take you to Symonds Yat Rock where the views over the Wye Valley are stunning and you get to see Peregrines Falcons too!