Carys G Dayne.  Local TV and Radio Presenter.  Breakfast Radio Presenter for Cambridge Heart FM,  Wish FM, Greater Manchester, 105.4 Century FM, North West and Drive Time on TFM, North East.  Voice over for Extreme Sports TV and New York’s Hit Music station Z100.  Has a BIG passion for horses and heads media campaigns in TV, radio and press for the World Horse Welfare. Visit her fantastic website... http://www.carysgdayne.co.uk/bio.php to find out more...

Woodfield Physiotheraphy Centre.   Is an exciting new clinic in Colmworth near Bedford, North Bedfordshire. It is a purpose-built multi-disciplinary clinic with several treatment rooms, a rehabilitation area and gym equipment. We have extended opening hours and our central location makes it convenient for those who live or work in area of Bedford, St. Neots, Sandy, Kimbolton and Huntingdon. There is ample parking with wheelchair access.  Woodfield Physiotherapy Centre | 1 Oxford Building, School Lane, Tythe Farm, Colmworth, Bedfordshire MK44 2JZ.  T: 01234 378996  E: info@woodfieldphysio.co.uk

Paxton Pits Nature Reserve.  A tranquil oasis of nature in Little Paxton.  Absolutely fabulous for walking and bird watching.  Very friendly wardens and a great visitors centre which you can buy teas, coffees, treats & bird food.  We LOVE it there!  Visitors Centre Tel: 01480 406795

Advanced Performance.  Are locally based in Cambridge and Peterborough and are best known for their Video Gait Analysis; a free service they offer to ensure that you are exercising in the most suitable shoe for your own unique running/walking style, minimising your risk of injury.  Great customer service and give the best advice for the right trainer for the job.  

Buckden Millennium Community Centre - Burberry Road, Buckden, PE19 5UY. .  This is where I run the majority of my classes from now and has a nice large hall with a stage, plenty of free off street parking, and toilet and changing facilities.  You can hire the main hall, as well as 3 other rooms for smaller groups or meetings, catering facilities, by phoning Julie White: 01480 811101

Buckden Pre-School Playgroup - are a Playgroup for 2-4 year olds based at the Buckden Millennium Community Centre. The Pre-school was founded in 1969 and they are a member of the Pre-school Learning Alliance. They are a registered charity and inspected by Ofsted and are fortunate to have a purpose built unit and the use of a large hall together with a fenced outdoor play area too.  Contact Supervisor: Tracey Leheup, Buckden Millennium Hall, Burberry Road, Buckden, PE19 5UY.  Phone: 07941 671999 or Email: buckdenpreschool@yahoo.co.uk 

Natures Assistance - Sarah Symonds specialises in Holistic and Aromatherapy Therapies and Remedial Massage from her practice in Little Paxton.  She also specialises in No Hands Massage, Trigger Point and Myofascial Therapy and Baby/Infant Massage.  Phone Sarah on : 01480 374 670

Kelly Marie's was established by a young dancer in September 2005. Based in St Neots, Cambridgeshire, we supply an extensive range of dancewear, dance shoes, costumes, gifts & accessories to dancers of all ages.  Kelly Marie's Dancewear, Unit 2 Fishers Yard, St Neots, Cambs PE19 2AG.  Telephone: 01480 477 212 - Email: info@kellymariesdancewear.co.uk

Soul Haven - is Louise Walsh working with Yoga, Crystal Therapy, Meditation, Self Healing, Past Life Regression, Energy healing & Crystal Meditation.  Call Louise for more information or to book a session on 01480 475811 or 07779 722293 or email her on louise.soulhaven@yahoo.co.uk

The Beauty Clinic - Situated at Harpers Health & Fitness, Wyboston Lakes.  Contact Julie Needs for all your beauty treatments from manicures to massages and the amazing Stone Therapy!  Call Jules on: 01480 403233

Salon 42 - A NEW hair salon in Sawtry.  Debbi Brown has many years of hair design experience, with  TiGi and at Molby's and offers a full range of for women, men, children, technical work, occasion hair, hair wefts, curls & TiGi products. Make appointment with Debbi on 01487 833006.

KEN CHURCHILL PHYSIOTHERAPY

Ken Churchill Physiotherapy - 51, Gordon Rd, Little Paxton, St. Neots, Cambridgeshire PE19 6NJ • Visiting service available • Sports injury specialists • Remedial massage therapy • Electrotherapy • Muscular pain relief • Appointment by arrangement Tel: 01480 395535

Signwork & Expertees -  A local family run company who print my T-shirts, did the sign on my car, and my swing sign.  They are based in Hardwick, Cambridge and provide a friendly, professional and helpful service for all your signwork or printed and embroidered garments.

About My Area PE19 - Your local PE19 community website which has everything you'll need to really find out about what's going on in the area.  Log on NOW and you'll soon be hooked!    Local Community News Notices and free classified section  • An extensive business directory  • A great employment section   • Plus much more...

Black Cat Radio - Definitely tune into our very own local radio station on 87.7FM.  Through the hard work and vision of BBC Radio Presenter Tony Gillham, a dream became a reality and in 2007 Black Cat Community Radio was born.  Having been in the business for over 30 years Tony wanted a radio station for the community run by people from the community.   Contact them on www.blackcatradio.co.uk  or 'phone on 01480-811817 / 01480-810101.

‘Bout Time is a brand new, stylish and fully furnished seaside home located in the St Phillip area of the beautiful island of Barbados.  A mere 100 metres from the stunning Beachy Head  beach and close to the beautiful Crane beach, the villa also benefits from large, private gardens, a gallery area and a private swimming
pool.  The house has 3 double bedrooms, each located on the ground floor, with an ensuite bathroom to the master bedroom.  Ideally located between the peace and tranquillity of  Sam Lords and the lively island areas of St Lawrence Gap and Oistins, ‘Bout Time is sure to meet your holiday needs.  Contact us now for all inquiries and reservations - www.bouttime-barbados.com

Inner Wolf - Ruffwear for Dogs.  For dogs and owners with a love for the great outdoors.  A fabulous site for  harnesses, collars, leads and other doggy stuff.  Especially great for dogs on the go, like Millie, who has a fabulous Ruffwear Webmaster Harness, Hoopie Collar and Roamer Lead which she LOVES to get out and about and Nordic Walk in.

Muck Boots - Derwent.  These are by far the best wellies on the market especially if you are a dog walker, like to walk for long distances, want to keep warm and dry and need extra support especially if you suffer from weak ankles, like Mel.  Definitely 100% worth every single penny - order yours today!

Dance Direct - The discount dance website.   All you need for your dance workout gear, dance sneakers, ballet shoes and much more...  Up to 30% less than retail prices.

Sportshoes Unlimited - this is fantastic website for everyone and anyone who want to get the best deal from some of the best sport shoes out there.  I tend to buy most of my trainers from this website based around my exercise activity and level. 

JJB Sports - I buy a lot of fitness gear and trainers from this very reasonably prices website.  They run plenty of special offers on trainers and fitness gear too!

SweatyBetty - Ultra cool class and workout gear. There products look gorgeous and perform well, are comfortable, great value and have the WOW factor!

Sunglasses Shop - is one of the largest online retailers for designer & specialised sunglasses.  All of the sunglasses featured on Sunglasses Shop UK are in stock and in store. If you know the sunglasses you want then buying them online will give you the very best price for sunglasses.

Choreography to Go is a site for fitness professionals & provides inspirational advice & information.

YMCAFit are the Exercise and Fitness Instructor Training Specialists.  I am qualified with the Exercise to Music Level 2 and a range of class add-ons.

Power Music UK - Original music for the fitness professional.  Fabulous PPL free music to download and use in your classes today.  Click on the link or call on 01932 230367.

BBC.CO.UK/Health is a directory of general health & wellbeing relates issues.

Less Bounce is a fantastic website for ordering all makes of ladies sports bra's, for every size and any class type.  I use this a lot to purchase my class undies!

The Outdoor Warehouse - We visited this very extensive outdoor clothing shop on our visit to the Lake Windermere. David and Charlie are definitely outdoor clothing specialists and offered a great knowledgeable service of quality clothes, boots, shoes, walking and ski equipment.  If you up in the Lake District and need some proper clothing/shoes/boots/doggy stuff then please give the a visit!

Symonds Yat Rock Lodge - I highly recommend  a stay at this fabulous place to get away from it all and enjoy some breath taking English countryside and food.  Symonds Yat Rock Lodge is in a rural location opposite the Forest of Dean with countless footpaths, cycle paths and abundant wildlife.  Just a few minutes stroll will take you to Symonds Yat Rock where the views over the Wye Valley are stunning and you get to see Peregrines Falcons too!

The Stiffkey Red Lion, Stiffkey, North Norfolk.  With four log fires and a warm welcome, the Stiffkey Red Lion is the perfect place to unwind after a hard day's walking or relaxing on the beautiful beaches of North Norfolk...  There are 10 new eco-friendly rooms that you can also stay in and he food is both fantastic and generous.  A GREAT place for a weekend away Nordic Walking in an area of outstanding natural beauty.  Tel: 01328 830552