KettleBell Workshops
Do YOU want DOUBLE the fitness, strength, body tone and inch-loss in HALF the TIME???
KettleBells strip body-fat and is a ‘cardio and strength training’ session in one… Raises your metabolism permanently so you burn more calories, even at rest… Develops lean muscle mass… Strengthens bones, enhances balance and stability and reduces risk of injury… Makes you happy, energised and confident… It is fun, challenging and you see results very quickly… It’s safe and for any age, shape, size or fitness level!
Read about some fabulous FitHaven KettleBeller’s who have made massive body and lifestyle changes with the KettleBells…
Read how Alec burns 500 calories an hour with Kettlebells – click here.
Read Matthew’s Story – click here.
Hear Lynne here.
Listen to Zoe here.
Andy – http://www.fithaven.co.uk/2010/andy-scott-on-kettlebell-workshops/
Karen – http://www.fithaven.co.uk/2010/karen-jackson-on-kettlebell-workshops/
Deb – http://www.fithaven.co.uk/2010/deb-ben-thompson/
Marisa - http://www.fithaven.co.uk/2011/kettlebell-workshops-by-marisa-pilling/
FitHaven KettleBells are BRAND NEW, ULTRA-EXCITING and INCREDIBLY FUN!!! You don’t need to have handled weights before or be super-fit or strong to exercise with KettleBells. Join this AMAZING Group Workshop Series with regular weekly sessions on Monday, Tuesday, Wednesday and Thursday Nights at The PT Studio, Buckden.
… FitHaven KettleBells are ALSO part of the WOW (Women on Weights) sessions where women of ALL ages from teenagers to 70+ and picking up, swinging and LOVING the BELLS! Inches are being blasted from the body = dropping dress sizes FAST, feeling stronger, more energised, toned and HAPPY… WOW sessions run mornings and afternoons on Tuesdays, Wednesday’s, Thursdays and Fridays at the PT Studio, Buckden.
Email neal@fithaven.co.uk NOW to get yourself onto a KettleBell Workshop or WOW session NOW! It will be the BEST thing you ever do this YEAR!