WOW (Women On Weights)
Get the WOW factor, enjoy Small Group PT, get fit, strong, toned, trim, energised and have LOTS of WOW FUN…
WOW (Women on Weights) sessions are for women of ALL ages from teenagers up to 70+ and they are ALL enjoying picking up, swinging, lifting, pressing, pushing and LOVING WOW sessions!
Incorporates the use of hand weights, KettleBells, Medicine Balls, Strength Bars, own body weight and much more…
Inches are being blasted from the body = dropping dress sizes FAST, feeling stronger, more energised, toned and HAPPY…
WOW sessions run mornings and afternoons on Tuesdays, Wednesday’s, Thursdays and Fridays at the PT Studio, Buckden. Click HERE for the schedule and email neal@fithaven.co.uk to BOOK onto a WOW session NOW!
See What people say about WoW: