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Try my secure online
ordering service - simply click 'Add to Basket' on the products of your
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| DVDs | |
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Class Passes Class vouchers are valid for 3 months from date of activation and can be used at any class on the timetable. Simply choose whether to collect from me in class or to have your card poasted to you. |
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5 class pass - £25 |
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10 class pass - get one class FREE - £50 |
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20 class pass - get two classes FREE - £100 |
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«NEW«
Fitness-Pilates DVD Click here for a preview DVD Price: £10 This is my BRAND NEW Fitness-Pilates DVD featuring mini sections in Warm Up, Upper Body Toning, Postural Flexibility and Stretch, Core Conditioning, Abdominal and Back Strengthening, Stretch & Relaxation. This DVD will give you the entire package of Fitness Pilates using the revolutionary mini Pilates ball, resistance bands and light hand weights to add variety, fun and challenge to your technique. This DVD will bring my Fitness-Pilates class experience into your home and enable you to practice this fabulous technique in your own time, however long you have got! |
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Keep-Fitness DVD with Mini Balls, Bands & Body Conditioning (Fitness-Pilates Style) DVD Price: £10 Click here for a preview
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 Fat Burning Mini Hand Weights  Core Stability & Back Strengthening
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Fitness Bums & Tums DVD DVD Price: £10  Click here for a preview |
This brand new upbeat, fun and extremely
effective DVD is designed to work on your cardio, fitness and fat
burning as well as target tone the stubborn areas of the thighs,
buttocks & abdominals. Shot in 4 different sections so you can choose your workout based on the time you have or just go for it and do the whole thing (50 mins). Filmed on location in Buckden! I also had the help from two other regular class attendees, Christina Stimpson and Paula Andrews which makes this DVD more fun to do and easy to watch! So, let me bring my class experience into your front room today! |
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Fitness-Balls & Bands DVD DVD Price: £10  |
This is my first Balls & Bands DVD, filmed
on location, utilising two of the most versatile & effective pieces of
fitness equipment in the industry today - the Stability Ball & the
Resistance Band! Working out on the stability ball will specifically target the core muscles (abs, waist, back) of your body as well as improve posture, flexibility and balance. Integrated with the resistance bands you will also tone the arms, shoulders and upper back. Scroll down to order Balls & Bands... |
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Flexible Fitness DVD DVD Price:£10 
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The Fitness-Yoga body is the latest trend to date. Now you can get that sculpted, leaner & stronger body with my Fitness-Yoga Conditioning, Fitness Tai Chi & Pilates and Yoga Abs. The warm up consists of Fitness-Yoga and Tai Chi for movement, warmth and mobility. The Fitness-Yoga section has been segregated to take you through combined Yoga-based moves for deep stretch, flexibility, strength and muscle tone. The Yoga abs section includes my revolutionary Yoga 100 plus other Yoga & Pilates-based exercises for sculpted, leaner & more toned abs. |
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Fitness-Pilates with Bands DVD DVD Price: £10  |
A
resistance band workout incorporating dynamic Fitness-Pilates
exercises designed to tone, reshape and strengthen the entire body. I
have designed a dynamic series of Fitness-Pilates exercises using the
resistance band, sequenced together to produce the ultimate workout
for toning, reshaping and strengthening the entire body. |
| FitHaven Workout Wear | |
Sleeveless T-shirts £15 |
Great quality, fruit of the loom,
sleeveless t-shirt in heavyweight cotton/elastane for shape retention,
comfort and fit. An excellent garment for wearing in class. Colours : Black with White Logo White with Black Logo Buy in Class |
T-shirts £15 |
Great quality, fruit of the loom, v-neck
t-shirt in heavyweight cotton/elastane for shape retention, comfort
and fit. An excellent garment for wearing in class. Colours : Black with White Logo White with Black Logo Red with White Logo Buy in Class |
Long sleeved T-shirts £18 |
Great quality, fruit of the loom, v-neck
t-shirt in heavyweight cotton/elastane for shape retention, comfort
and fit. An excellent garment for wearing in class. Colours : Black with White Logo White with Black Logo Red with White Logo Buy in Class |
| Essential Class Items | |
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«NEW« Small Pilates Balls  Price: £6 |
Fantastic, new, soft,
lightweight Ball designed to target and strengthen those hard to get
muscle groups. Used in Fitness-PUMP and Fitness-Pilates classes. Buy in Class |
Resistance Bands Yellow Lighter Resistance
Band: £2 |
Using a resistance band in your class can help you to sculpt
& elongate your muscles, increase flexibility &
control, strengthen the bones & add fun & variety. Buy in Class |
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Handles for
Resistance Bands |
Attaches to Resistance Band.
Neoprene foam covered handle - Easy to attach - Provides a more
comfortable feel and easier grip - Avoids resistance band being
damaged by fingernails or rings. Buy in Class |
Studio Hand
Weights Price: £10 |
These weights are ideal for the Legs, Bums
& Tums, Fitness-Body Conditioning & Fitness-Balls class. An
elastic strap ensures they fit snugly and safely into the palm of the
hand. (Either 1.5lb or 2lb each) Buy in Class |
Deluxe Pilates/Yoga
Mats 6mm thick and 6' long PRICE : £24 |
The Deluxe Pilates/Yoga
mat offers excellent grip as the standard at 6mm it offers more
cushioning and insulation for those seeking that little bit of extra
comfort. Machine washable 40 degrees. Colours: Fiery Red/Orange Sky Blue Earth Green/Yellow Size: 6mm thick x 61cm wide x 183cm long (6'). Buy in Class |
Deluxe Pilates/Yoga
Mat Bag Price: £14 |
Deluxe water-resistant mat bag with sun salutation embroidered cargo pocket, key holder & adjustable cotton strap. Made in soft Oxford Nylon the bag is machine washable. Colours: Aubergine/Pink Orange/Aubergine Pink/Aubergine Buy in Class |
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