Total Body Tone
A super fun, low-impact and safe way
to change your body shape,
burn immense calories and tone up
the ‘essential’ muscles together with Pilates
and Yoga stretches to feel-good music.
Come and join in.
You will LOVE it!
Tell me more!
A fun fusion of Mel’s favourite low-impact body toning, sculpting and fat burning moves mixed with lengthening and releasing Pilates and Yoga-style stretches. Burn the belly fat, tighten your core, tone up arms, thighs, bottom using hand weights, weighted body bars, weighted hoops, kettlebells and resistance bands for an all over body re-shape.